The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
NeuroStructural Chiropractic Massage Therapy Certified Life Coaching
Lymph Drainage & Cranial Sacral Therapy
Foot Zoning Acupuncture
880 East 3900 South
Salt Lake City, Utah 84107